Pui in stil asiatic servit in wraps de salata – Asian-style chicken served in salad wraps – Andreea Cooks

*English below (scroll at the bottom of the recipe – green background )👇 ⬇️ 👇

Mana sus cui ii place sa faca economie de timp cu gatitul manacarii si in acelasi timp sa aiba rezultate delicioase ☺️

Asta este o reteta pe cat de simpla si rapida, pe atat de gustoasa si plina de savoare.

Ingrediente: (pentru 4 portii)

foi de salata
un lime
4-5 morcovi
60 g caju crud
2 linguri susan negru + 2 linguri susan alb
3-4 fire de ceapa verde
2 cepe rosii medii
4 catei de usturoi
~700 g piept de pui fara os
50 ml sirop de artar (sau de agave)
70 ml sos de soia
~120 g sos de chilli (dulce sau iute, dupa gustul vostru)
30 ml ulei de susan (sau ulei de floarea soarelui)
coriandru proaspat
o bucatica de ghimbir proaspat

Preparare:

Ghimbirul si usturoiul se curata si se dau prin presa. Morcovul se curata si da pe razatoare. Pieptul de pui se spala si se taie cuburi micute. Ceapa se cuarata, se taie in 2 si apoi se taie felii fine. Foile de salata se spala si se lasa la scurs.

Intr-un wok incapator se pune uleiul si cand acesta s-a incins se adauga ceapa. Se caleste 2-3 minute pana cand incepe sa se inmoaie dupa care se adauga usturoiul si ghimbirul, se amesteca bine si se mai gateste cam 1 minut, dupa care se adauga puiul si se gateste pana cand incepe sa se rumeneasca.

Intre timp pregatim sosul: amestecam impreuna siropul de artar, sosul de soia, sosul de chilli si zeama de la lime.

Cand puiul incepe sa se rumeneasca, adaugam in tigaie sosul pregatit mai devreme, semintele de susan, cajuul si morcovul ras si gatim cam 10 minute.

La final adaugam ceapa taiata marunt si coriandrul tocat.

Punem compozitia in foi de salata si servim cat e cald.

English translation:

Raise your hands if you like to save time cooking and at the same time to have some delicious results ☺️

This is a recipe that is simple & quick and at the same time tasty & full of flavour.

Ingredients: (for 4 servings)

lettuce leaves
1 lime
4-5 carrots
60 g raw cashews
2 tablespoons of black sesame + 2 tablespoons of white sesame
3-4 spring onions
2 medium red onions
4 cloves of garlic
~700 g chicken breast without bone
50 ml maple (or agave) syrup
70 ml soy sauce
~120 g chili sauce (sweet or hot, according to your taste)
30 ml sesame oil (or sunflower oil)
fresh coriander
a piece of fresh ginger

Preparation:

Peel the ginger and garlic and crush them using a garlic press. Peel the carrot and grate it. Wash the chicken breast and cut it into small cubes. Peel the onion, cut it in half and then cut it into fine slices. Wash the salad leaves and let them drain.

Put the sesame oil in a large wok and when it is heated, add the onion. Sauté for 2-3 minutes until it starts to soften, then add the garlic and ginger, mix well and cook for about 1 minute, then add the chicken and cook until it starts to brown.

In the meantime, prepare the sauce: mix together the maple syrup, soy sauce, chilli sauce and lime juice.

When the chicken starts to brown, add the sauce that you prepared earlier, the sesame seeds, the cashew and the grated carrot to the pan and cook for about 10 minutes.

In the end, add the finely chopped onion and chopped coriander and mix everything together.

Put the composition in salad leaves and serve the wraps while hot.

If you try the recipe, let me know how you liked it! 😊

Sunt curioasa daca veti incerca reteta, sa imi spuneti cum v-a placut. 🙂

*Toate fotografiile si textele imi apartin. Reproducerea acestora, integrala sau partiala, fara acordul meu scris, se pedepseste conform legilor in vigoare ( Legea nr 8/1996 privind dreptul de autor si drepturile conexe. ) – Toate drepturile sunt rezervate.